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Category: Health

Body, Health, Mind, SpiritLeave a comment

How to Be Teachable

February 19, 2020February 26, 2020 Amy Murphy

Instead of writing a full post today, I decided to create a fun little quiz. It’s called the “How Teachable Are You?” Quiz. But first, I just want to say why being teachable is so important. Being teachable doesn’t mean … Continue reading How to Be Teachable

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Health, MindLeave a comment

How to Focus Well

February 12, 2020February 19, 2020 Amy Murphy

If you watched the Million Dollar Monday Show from this week, you’ll know all about how to get your focus back and how to remember your “why”. If you didn’t catch that episode, you can find it in the Feel … Continue reading How to Focus Well

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Goals, Health, MindLeave a comment

How to Get Your Focus Back After Burn Out

February 5, 2020February 12, 2020 Amy Murphy

I just went through a burnout phase after the holidays. It’s hard for me to admit it but I want others to know what I learned so that they don’t have to be stuck in it. Burnout can affect everyone. … Continue reading How to Get Your Focus Back After Burn Out

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Connections, Health, SpiritLeave a comment

Making the Most of the Winter Months

January 22, 2020January 29, 2020 Amy Murphy

This past Monday was known as “Blue Monday”, what they call the most depressing day of the year. Mental health can be a struggle for many people throughout the entire year but seasonal depression is also very real. Seasonal depression … Continue reading Making the Most of the Winter Months

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Goals, HealthLeave a comment

The Benefits of Building Knowledge

January 15, 2020January 22, 2020 Amy Murphy

Would you ever look for tips about business from someone who doesn’t know anything about running a business? I hope not! If you want to lead people, you have to know your stuff. Think about your interests. Is there something … Continue reading The Benefits of Building Knowledge

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Body, HealthLeave a comment

5 Practices of a Confident Person

January 8, 2020January 15, 2020 Amy Murphy

Confidence is not something we are born with. It’s something you work for. Some people look like they have all the confidence in the world but I’m willing to bet a lot of money on the fact that they didn’t … Continue reading 5 Practices of a Confident Person

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Making the Most of the Christmas Season

December 18, 2019December 25, 2019 Amy Murphy

If you’re anything like me, you’ve probably spent way more than you expected on gifts this Christmas and you’re wondering how that happened. I get it! For me, gifts are a huge part of how I show others that I … Continue reading Making the Most of the Christmas Season

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How to Connect with Others, Authentically

November 27, 2019December 5, 2019 Amy Murphy

On this week’s episode of the Million Dollar Monday Show I talked about the importance of Authenticity and how you can step out of fear and into boldness (if you missed the show, you can watch it here). This week … Continue reading How to Connect with Others, Authentically

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Body, Goals, Health, Mind, Spirit, WealthLeave a comment

How I Discovered My Purpose & How You Can Too

November 6, 2019July 13, 2020 Amy Murphy

Reflect on your life for a moment. Is there a consistent focus to your actions, decisions and joys that is visible throughout your life? When you think about the things that energize you and bring you joy, what does that … Continue reading How I Discovered My Purpose & How You Can Too

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Body, Connections, Goals, Health2 Comments

Why It Is Important to Try New Things

October 30, 2019November 12, 2019 Amy Murphy

This weekend I had the privilege of having Cesar Rodriguez, a seven figure income earner and Founder of the B10xB movement, train my team. This man is so inspirational and I just love what he is doing so much! This … Continue reading Why It Is Important to Try New Things

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