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Category: Mind

Body, Health, MindLeave a comment

5 Routines to Calm Your Mind Down Before Bed

May 6, 2020May 13, 2020 Amy Murphy

I’ve always been a busy person running from one task to the next, even before the kids were home all day, every day. I hardly get moments to myself or chances to sit down unless I am intentional about them. … Continue reading 5 Routines to Calm Your Mind Down Before Bed

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Mind, SpiritLeave a comment

Seeing the Other Perspective

February 26, 2020March 4, 2020 Amy Murphy

How many times have you been listening to someone, only to realize that you weren’t really listening to what they were saying, you were just thinking about what you’re going to say in response? This used to happen to me … Continue reading Seeing the Other Perspective

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Body, Health, Mind, SpiritLeave a comment

How to Be Teachable

February 19, 2020February 26, 2020 Amy Murphy

Instead of writing a full post today, I decided to create a fun little quiz. It’s called the “How Teachable Are You?” Quiz. But first, I just want to say why being teachable is so important. Being teachable doesn’t mean … Continue reading How to Be Teachable

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Health, MindLeave a comment

How to Focus Well

February 12, 2020February 19, 2020 Amy Murphy

If you watched the Million Dollar Monday Show from this week, you’ll know all about how to get your focus back and how to remember your “why”. If you didn’t catch that episode, you can find it in the Feel … Continue reading How to Focus Well

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Goals, Health, MindLeave a comment

How to Get Your Focus Back After Burn Out

February 5, 2020February 12, 2020 Amy Murphy

I just went through a burnout phase after the holidays. It’s hard for me to admit it but I want others to know what I learned so that they don’t have to be stuck in it. Burnout can affect everyone. … Continue reading How to Get Your Focus Back After Burn Out

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Goals, MindLeave a comment

Setting Yourself Up for Success in the Long Game

January 29, 2020February 5, 2020 Amy Murphy

On Monday I talked about Endurance and Resilience on my Million Dollar Monday Show. If you missed that, join my Feel Like a Million Facebook community – that’s where I go live every week and you’ll find all past episodes … Continue reading Setting Yourself Up for Success in the Long Game

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Body, Connections, Goals, MindLeave a comment

The Top 5 Positive Things Failure Can Teach You

November 20, 2019November 27, 2019 Amy Murphy

I’ve dealt with a lot of failure in my career. It is not fun and somedays, it makes you feel like quitting. Remember this: you are not alone! Almost every single successful person on the planet has had some kind … Continue reading The Top 5 Positive Things Failure Can Teach You

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Body, Goals, Health, Mind, Spirit, WealthLeave a comment

How I Discovered My Purpose & How You Can Too

November 6, 2019July 13, 2020 Amy Murphy

Reflect on your life for a moment. Is there a consistent focus to your actions, decisions and joys that is visible throughout your life? When you think about the things that energize you and bring you joy, what does that … Continue reading How I Discovered My Purpose & How You Can Too

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Connections, Health, Mind, Spirit2 Comments

What it Means for Me to be My Own Boss and How You Can Too

October 8, 2019October 15, 2019 Amy Murphy

If you think you can’t be your own boss because you’re not talented enough, then I’ve got some news for you: I failed as my own boss for almost 20 years before finding success. Everybody can become a successful boss … Continue reading What it Means for Me to be My Own Boss and How You Can Too

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Body, Family, Goals, Mind, Spirit, WealthLeave a comment

My Journey to Time Mastery

October 1, 2019October 22, 2019 Amy Murphy

  I’m going to be real here. I can’t even begin to pretend that everything in my life is perfectly organized. For a long time though, this was me on the Hot Mess Express just flying by in life!Where are … Continue reading My Journey to Time Mastery

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