How To Set Goals and Achieve Them

I know I’ve said this before but I’m going to say it again: achieving your goals does not happen overnight. Too often we look at the success of someone else and we think “gee I wish I had it as easy as that”. But we don’t see behind the scenes or the hard hustle that…

How I Discovered My Purpose & How You Can Too

When you think about the things that energize you and bring you joy, what does that look like? Reflect on your life for a moment. Is there a consistent focus to your actions, decisions and joys that is visible throughout your life?  The thing that energizes you will keep popping up in your life. Your…

My Journey To Empowerment and How You Can Get There Too

Empowerment. We hear this word a lot nowadays but what does it actually mean? My favourite definition is from the Cambridge Dictionary which says: This is SO powerful! I’m going to unpack this a bit today. Understanding what empowerment really was changed my journey dramatically and it can change yours too!! 1. Empowerment is a…

How My Value System Shapes How I Create Action

My values are very important to me. They shape the way I live my life and ground me to who I am. I wrote about what my values were and why I hold to them back in this blog post here (click to see the post if you missed it!). For a refresher, here is…

New Year, New Resolutions

Happy New Year!! I hope your holidays and time with family was amazing, I know our holidays were! It’s hard for me to believe that almost an entire year ago I started this blog. I remember that one of my first blog posts was about my new years resolutions for last year. I love looking…

Time to Cruise

This weekend, Tim and I will be going on our week long cruise with Monat to Bermuda! I am so excited for yet another adventure to embark on and of course, to have some time to relax with my favourite travel buddy. Read More…