We all know how it feels to be cooped up for hours and hours on end with our kids, our pets, or our significant other in the house. It can be exhausting and hard to keep up with the cooking, … Continue reading Clearing Away Negative Energy
If you’ve been following my social media at all, you may have noticed that I’ve started a 4 week Savouring Challenge for the month of April. Last week on the blog I talked about why I am doing this challenge … Continue reading Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now
Happy New Year!! I hope your holidays and time with family was amazing, I know our holidays were! It’s hard for me to believe that almost an entire year ago I started this blog. I remember that one of my … Continue reading New Year, New Resolutions
As I was reflecting yesterday while unpacking from our world travels, I was struck with an immense feeling of gratitude. I’m so grateful that I got to spend a week travelling to Europe with Tim and that we spent such … Continue reading Gratitude & Fulfillment