Everybody has a unique story. Your story may be very different from mine but there is one common thing that we all can have: a beautiful garden. And you don’t have to have a green thumb to get one! The … Continue reading Creating your Beautiful Garden…Starting Today
Time. We all wish we had more of it but we all know we could do a better job at using the time we have. Anybody else with me on that one?! On Monday, I gave a huge announcement in … Continue reading Creating Time for Your Longterm Goals
Everybody has strengths, even if you haven’t felt like you know what your strengths are yet. Understanding our strengths is a process that we all go through! When I looked back on my life, I saw how the things I … Continue reading 4 Steps to Improving Your Strengths
I’ve always been a busy person running from one task to the next, even before the kids were home all day, every day. I hardly get moments to myself or chances to sit down unless I am intentional about them. … Continue reading 5 Routines to Calm Your Mind Down Before Bed
If you’ve been following my social media at all, you may have noticed that I’ve started a 4 week Savouring Challenge for the month of April. Last week on the blog I talked about why I am doing this challenge … Continue reading Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now
In order to make room for new, positive energy there needs to be a removal of old, negative energy. Right now when fear is gripping us all and the future seems very uncertain, it is important to remember to still … Continue reading Healthy Habits in a Time of Uncertainty
This past Monday was known as “Blue Monday”, what they call the most depressing day of the year. Mental health can be a struggle for many people throughout the entire year but seasonal depression is also very real. Seasonal depression … Continue reading Making the Most of the Winter Months
Would you ever look for tips about business from someone who doesn’t know anything about running a business? I hope not! If you want to lead people, you have to know your stuff. Think about your interests. Is there something … Continue reading The Benefits of Building Knowledge
Confidence is not something we are born with. It’s something you work for. Some people look like they have all the confidence in the world but I’m willing to bet a lot of money on the fact that they didn’t … Continue reading 5 Practices of a Confident Person
If you’re anything like me, you’ve probably spent way more than you expected on gifts this Christmas and you’re wondering how that happened. I get it! For me, gifts are a huge part of how I show others that I … Continue reading Making the Most of the Christmas Season