My Values for Life

Have you ever sat down and thought about what you value most in life? I sat down and took a moment to write out my top five values. These are the “pillars” of my life. The things I focus my time and energy on as I work my business and live my life.  My five…

Gratitude With A Twist

Last Thursday I held an event called Gratitude With A Twist with a new friend of mine, Juanita Shay. Juanita Shay is the author of a book called “One Million Gratitudes Exchange Movement”. I was so inspired by her book and her desire to see the world transformed into a better place that after I…

Now I’m in Toronto! (Can you say crazy travel schedule?!)

Last week this time I was in Las Vegas. I went home for a few days and now I’m in Toronto for more training. CRAAAZY!! I’m in Toronto for Director’s training and there is a wall in the Toronto headquarters with all of the Canadian Directors for Monat. Read More…

Gratitude Challenge

Recently I’ve been doing a gratitude challenge with a group I started on Facebook called Balance Busters. Each day I stop to think about what I am grateful for. Read More…

Plan Ahead! Ways to Stay Healthy at Christmas (and still love the holidays)

I know some people will look at the title of this blog post and think “It’s only the middle of November! We don’t need to think about Christmas yet!” But, I’m the kind of girl who will set up Christmas decorations as soon as I can so that I can enjoy the holiday season for as long as I can, (although Tim is forcing me to wait a bit longer before the tree goes up!) Read More…

Investing in My Community

I had the privilege of participating in a fundraiser called Models for Mental Health! We were doing a fashion show to raise money for a program in Halifax called Seeds of Success which brings support to people with mental health struggles….Read More