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Tag: healthy

Health, Spirit2 Comments

Creating your Beautiful Garden…Starting Today

May 27, 2020June 17, 2020 Amy Murphy

Everybody has a unique story. Your story may be very different from mine but there is one common thing that we all can have: a beautiful garden. And you don’t have to have a green thumb to get one! The … Continue reading Creating your Beautiful Garden…Starting Today

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Healthy Habits in a Time of Uncertainty

March 25, 2020April 1, 2020 Amy Murphy

In order to make room for new, positive energy there needs to be a removal of old, negative energy. Right now when fear is gripping us all and the future seems very uncertain, it is important to remember to still … Continue reading Healthy Habits in a Time of Uncertainty

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Connections, Health, SpiritLeave a comment

Making the Most of the Winter Months

January 22, 2020January 29, 2020 Amy Murphy

This past Monday was known as “Blue Monday”, what they call the most depressing day of the year. Mental health can be a struggle for many people throughout the entire year but seasonal depression is also very real. Seasonal depression … Continue reading Making the Most of the Winter Months

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5 Practices of a Confident Person

January 8, 2020January 15, 2020 Amy Murphy

Confidence is not something we are born with. It’s something you work for. Some people look like they have all the confidence in the world but I’m willing to bet a lot of money on the fact that they didn’t … Continue reading 5 Practices of a Confident Person

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How I Make Time for Balance as My Business Grows

July 2, 2019January 28, 2020 Amy Murphy

A few tricks I found helpful to make balance in my life, all while growing my business! Continue reading How I Make Time for Balance as My Business Grows

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Book - Body, Book - Mind, Book - Spirit, HealthLeave a comment

My Non-Negotiables: Self-Care Routine

June 26, 2019January 28, 2020 Amy Murphy

A peek into my self care routine that keeps my body, mind and spirit energized and ready for each day! Continue reading My Non-Negotiables: Self-Care Routine

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Book - Spirit, Goals, Health, Wealth2 Comments

Number 5: Never, Ever Give Up: The 5 Habits of a Successful Business Owner

October 25, 2018January 28, 2020 Amy Murphy

The past month I’ve been writing about 5 habits that I believe to be key for those wanting to have a successful business. Even as I sit down to write out these blog posts, I find myself learning so many … Continue reading Number 5: Never, Ever Give Up: The 5 Habits of a Successful Business Owner

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Budget-Friendly Family Dates

March 22, 2018March 29, 2018 Amy Murphy

I’ve come up with three family outings that will be fun for the kids on those cool (or rainy) spring days that won’t affect your monthly budget! Read More… Continue reading Budget-Friendly Family Dates

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