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Tag: joy

Health, Spirit2 Comments

Creating your Beautiful Garden…Starting Today

May 27, 2020June 17, 2020 Amy Murphy

Everybody has a unique story. Your story may be very different from mine but there is one common thing that we all can have: a beautiful garden. And you don’t have to have a green thumb to get one! The … Continue reading Creating your Beautiful Garden…Starting Today

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HealthLeave a comment

Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now

April 8, 2020April 15, 2020 Amy Murphy

If you’ve been following my social media at all, you may have noticed that I’ve started a 4 week Savouring Challenge for the month of April. Last week on the blog I talked about why I am doing this challenge … Continue reading Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now

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Connections, Family, HealthLeave a comment

Making the Most of the Christmas Season

December 18, 2019December 25, 2019 Amy Murphy

If you’re anything like me, you’ve probably spent way more than you expected on gifts this Christmas and you’re wondering how that happened. I get it! For me, gifts are a huge part of how I show others that I … Continue reading Making the Most of the Christmas Season

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Connections, Health, Mind, Spirit2 Comments

What it Means for Me to be My Own Boss and How You Can Too

October 8, 2019October 15, 2019 Amy Murphy

If you think you can’t be your own boss because you’re not talented enough, then I’ve got some news for you: I failed as my own boss for almost 20 years before finding success. Everybody can become a successful boss … Continue reading What it Means for Me to be My Own Boss and How You Can Too

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Book - Body, HealthLeave a comment

How I Make Time for Balance as My Business Grows

July 2, 2019January 28, 2020 Amy Murphy

A few tricks I found helpful to make balance in my life, all while growing my business! Continue reading How I Make Time for Balance as My Business Grows

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Book - Body, Book - Mind, Book - Spirit, HealthLeave a comment

My Non-Negotiables: Self-Care Routine

June 26, 2019January 28, 2020 Amy Murphy

A peek into my self care routine that keeps my body, mind and spirit energized and ready for each day! Continue reading My Non-Negotiables: Self-Care Routine

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