My Journey To Empowerment and How You Can Get There Too

Empowerment. We hear this word a lot nowadays but what does it actually mean? My favourite definition is from the Cambridge Dictionary which says: This is SO powerful! I’m going to unpack this a bit today. Understanding what empowerment really was changed my journey dramatically and it can change yours too!! 1. Empowerment is a…

My Values for Life

Have you ever sat down and thought about what you value most in life? I sat down and took a moment to write out my top five values. These are the “pillars” of my life. The things I focus my time and energy on as I work my business and live my life.  My five…

Now I’m in Toronto! (Can you say crazy travel schedule?!)

Last week this time I was in Las Vegas. I went home for a few days and now I’m in Toronto for more training. CRAAAZY!! I’m in Toronto for Director’s training and there is a wall in the Toronto headquarters with all of the Canadian Directors for Monat. Read More…

Gratitude Challenge

Recently I’ve been doing a gratitude challenge with a group I started on Facebook called Balance Busters. Each day I stop to think about what I am grateful for. Read More…

Investing in My Community

I had the privilege of participating in a fundraiser called Models for Mental Health! We were doing a fashion show to raise money for a program in Halifax called Seeds of Success which brings support to people with mental health struggles….Read More

Do What You Love

When I first got successful in my Monat business, I was 37 years old. Many times I find that people expect to start a stable career right out of school and can then rely on a steady climb to the top from there. People so easily feel discouraged when they haven’t found that ‘spark’ which…