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Tag: positivity

Health, Spirit2 Comments

Creating your Beautiful Garden…Starting Today

May 27, 2020June 17, 2020 Amy Murphy

Everybody has a unique story. Your story may be very different from mine but there is one common thing that we all can have: a beautiful garden. And you don’t have to have a green thumb to get one! The … Continue reading Creating your Beautiful Garden…Starting Today

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Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now

April 8, 2020April 15, 2020 Amy Murphy

If you’ve been following my social media at all, you may have noticed that I’ve started a 4 week Savouring Challenge for the month of April. Last week on the blog I talked about why I am doing this challenge … Continue reading Top 3 Reasons Why The Habit of Savouring Can Boost Your Mood Right Now

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Healthy Habits in a Time of Uncertainty

March 25, 2020April 1, 2020 Amy Murphy

In order to make room for new, positive energy there needs to be a removal of old, negative energy. Right now when fear is gripping us all and the future seems very uncertain, it is important to remember to still … Continue reading Healthy Habits in a Time of Uncertainty

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5 Practices of a Confident Person

January 8, 2020January 15, 2020 Amy Murphy

Confidence is not something we are born with. It’s something you work for. Some people look like they have all the confidence in the world but I’m willing to bet a lot of money on the fact that they didn’t … Continue reading 5 Practices of a Confident Person

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Connections, Health, Mind, Spirit2 Comments

What it Means for Me to be My Own Boss and How You Can Too

October 8, 2019October 15, 2019 Amy Murphy

If you think you can’t be your own boss because you’re not talented enough, then I’ve got some news for you: I failed as my own boss for almost 20 years before finding success. Everybody can become a successful boss … Continue reading What it Means for Me to be My Own Boss and How You Can Too

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