How I Discovered My Purpose & How You Can Too

When you think about the things that energize you and bring you joy, what does that look like? Reflect on your life for a moment. Is there a consistent focus to your actions, decisions and joys that is visible throughout your life?  The thing that energizes you will keep popping up in your life. Your…

How to Start Living Outside of Your Comfort Zone and Like It

I’ll be honest with you. Nobody likes being out of their comfort zone. That’s why we call it “comfort zone” in the first place! It’s the zone where you feel most comfortable and that’s a nice feeling! Being out of your comfort zone doesn’t always feel nice and you won’t necessarily like it, but I can…

Gratitude With A Twist

Last Thursday I held an event called Gratitude With A Twist with a new friend of mine, Juanita Shay. Juanita Shay is the author of a book called “One Million Gratitudes Exchange Movement”. I was so inspired by her book and her desire to see the world transformed into a better place that after I…

Now I’m in Toronto! (Can you say crazy travel schedule?!)

Last week this time I was in Las Vegas. I went home for a few days and now I’m in Toronto for more training. CRAAAZY!! I’m in Toronto for Director’s training and there is a wall in the Toronto headquarters with all of the Canadian Directors for Monat. Read More…

Gratitude Challenge

Recently I’ve been doing a gratitude challenge with a group I started on Facebook called Balance Busters. Each day I stop to think about what I am grateful for. Read More…

Investing in My Community

I had the privilege of participating in a fundraiser called Models for Mental Health! We were doing a fashion show to raise money for a program in Halifax called Seeds of Success which brings support to people with mental health struggles….Read More